How to Make Breastfeeding a Success

The first time I heard “breastfeeding is an art” I thought that was the most bogus claim I’ve ever read. But within a couple weeks of nursing, I realized that statement to be factual. Just because we produce milk after giving birth, certainly does not mean the actual process of nursing will come naturally.

I’m sure that for some women they are able to adjust quickly and easily. But if you’re like me, then you know that breastfeeding can pose a host of difficulties. Be prepared now to make breastfeeding a success. The best thing to keep in mind is that it takes time and practice to get it right.

First off, breastfeed your baby directly after you give birth. Even though it may feel awkward and you probably will be exhausted, it can promote a wonderful bond right from the start.

Don’t feel badly if your baby does not latch on right away. It may take several tries before your newborn gets the hang of it. Since the two of you are new to nursing, you both will have to adjust to one another to make the process work. Breastfeeding will become easier in time.

Be sure to take advantage of a lactation specialist. Oftentimes, hospitals will have an experienced staff member meet with you to discuss any problems or concerns you might have. Don’t be shy about telling any breastfeeding issues.

You’ll probably frequently hear that your baby must nurse every two to three hours for 15 to 30 minutes. Doctors and nurses also say to wake your child at night for feedings. Well, I have to disagree to a point. My daughter never made it to 15 minutes because I believe she guzzled all her nutrients very quickly. She also started sleeping through the night in the first week of her life. She fed around 10 p.m., woke up only one time around 3 a.m., and rose for the day at about 8 a.m. for another feeding. She didn’t starve and grew normally. The point is to not impose some specified time period on your infant. He will let you know what works for him.

Also, keep in mind that when an infant is going through a growth spurt, he probably will want to nurse for longer periods of time or more frequently. Go with the flow. You’ll soon understand and appreciate these episodes.

If you are worried your baby isn’t getting enough milk, though, be sure to contact your child’s pediatrician, who can weigh the baby to see if he’s gaining enough weight.

Try to get as comfortable as possible when you start nursing. Sit in a comfortable spot and prop up your arms so you can support your baby’s head. A nursing pillow worked great for me when my daughter was very little. I didn’t have to hold her up and worry about my arms getting tired.

In addition, make sure you have all your supplies within arm’s reach. Keep a glass of water and a snack nearby since nursing is very draining. You can turn on soothing music, read or just watch your little bundle of joy feed.

Remember that you need 2,000 to 2,700 daily calories to keep your milk supply up. Don’t worry just yet about making that baby bump disappear. Fruits, nuts and water, eight 8-ounce glasses per day to be exact, are healthy things to ingest.

Breastfeeding can be a bit frustrating in the beginning, but it is the best source of nutrition for your baby. If you’re not able to do it, don’t despair. You can have a happy, healthy baby that drinks formula. But if you’re able to nurse, by all means, hang in there through thick and thin. It will pay off.